Latest News

This is the place to stay up to date with the latest in Elsternwick Osteopathy news, with the most recent articles appearing towards the top of the list. For more news you can visit our Social media channels displayed in the sidebar of the website.

Headaches are a Nasty Little Problem

Headaches are a Nasty Little Problem

A niggling annoyance to some, a debilitating condition to others and probably more common than you think. The most frustrating aspect to those who suffer from headaches is discovering ...

Read more
Sep
01
Elsternwick Osteo - Kinesio Tape

Taping Into Pain

Whilst on my recent jaunt to Amsterdam, my ex-home and home of the cheese sandwich, I thought I’d better brush up on my Dutch skills and what better way ...

Read more
Apr
05
Preseason Optimism

Preseason Optimism

It’s that time of the year again: Preseason. The time of year when you have a glimmer of hope that your team has a chance at winning an elusive ...

Read more
Mar
24
Melbourne Osteo Treatments

Melbourne Osteo Treatments

Our Osteopaths use hands-on techniques, such as soft-tissue and deep-tissue massage, gentle joint manipulation, muscle and joint stretching, connective tissue release, trigger point release and exercise prescription. All treatments ...

Read more
Jan
01
Don't Worry, Be Happy!

Don’t Worry, Be Happy!

As we approach the holiday season stress levels can be high. It can be exhausting trying to get all those last minute work problems resolved, chores done, gifts bought, ...

Read more
Dec
24