Latest News

This is the place to stay up to date with the latest in Elsternwick Osteopathy news, with the most recent articles appearing towards the top of the list. For more news you can visit our Social media channels displayed in the sidebar of the website.

5 Things You Don't Know About Us...

5 Things You Don’t Know About Us…

This week is Osteopathy Awareness Week – hooray! But instead of answering all those common questions such as, “How do I even pronounce Osteopathy?” or “That’s just bones and ...

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Apr
16
What is Osteopathy?

5 Tips to Better Back Care

Dr Michael Santamaria Low back pain, is by far the most common complaint we see. It is so prevalent in our society that almost every Australian will experience back ...

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Mar
05
Headaches are a Nasty Little Problem

What actually causes Headaches?

Dr Michael Santamaria You probably already know that there are many causes for headaches because headaches come in various intensities and durations. But let’s talk about some of the ...

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Aug
28
Can Osteopathic treatment during pregnancy be beneficial to you and your baby?

Can Osteopathic treatment during pregnancy be beneficial to you and your baby?

Dr Kylie Sergentanis, Osteopath Recently a close friend of mine had a fall at work.  She fell off a chair backwards and since then has experienced lower back and ...

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Jul
31
Do you have Jaw Pain?

Do you have Jaw Pain?

Dr Kylie Sergentanis Do you grind or clench your teeth? Do you have pain with eating, especially biting a big apple? Does your jaw lock or click when talking ...

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Jul
17
5 Reasons to EAT CHOCOLATE!

5 Reasons to EAT CHOCOLATE!

Dr Kylie Sergentanis   A CHOCOLATELY, EASTER GIFT! Did you know that I studied Exercise Science at Deakin before completing my Osteopathy course?  During my time at Deakin, I ...

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Apr
12
7 Captivating Commandments of Cretan Cuisines

7 Captivating Commandments of Cretan Cuisines

Dr Kylie Sergentanis Growing up, I was always conscious of eating healthy.  My mum started weight watchers when I was a teenager, I read the information with her and ...

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Feb
27

Biodynamics – Bio-what??

Dr Kylie Sergentanis In 2016, I was fortunate to travel to Noosa twice to attend courses in the biodynamic view of Osteopathy, which was developed by Dr James S ...

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Feb
08
Flip-Flops…great for the beach, NOT great for your feet!

Flip-Flops…great for the beach, NOT great for your feet!

Dr Michael Santamaria Summer is just around the corner…although some would say Spring isn’t here yet! But as the warmer weather comes there is nothing better than a t-shirt ...

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Nov
10
Spring has Sprung…does that automatically mean Hayfever for some? Can Osteopathy help?

Spring has Sprung…does that automatically mean Hayfever for some? Can Osteopathy help?

Dr Kylie Sergentanis It feels as though Melbourne has been teasing us the last few weeks, with the hint of spring just around the corner! As Melburnians rejoice the ...

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Aug
24